Daily Archives: June 2, 2012

Sweat is fat crying


If this is true, then my fat is in a deep depression.  Since February 15, I’ve lost about 40 pounds.  In a week, I’ll be running in a 5K.  In February, when I weighed 329 at the doctor’s office, I set the following goals to reach in June: weigh under 300, bench press over 300 and run a 5K in less than 40 minutes.  As of today, I weigh 288.  I stopped gaining as much strength when I started to really take off weight, so I don’t think I’ll get to bench 300.  I’ve changed the way I eat.  I’ve changed the way I workout.  I’ve changed my life, and it feels good.

 


 

7 Comments

Filed under Fitness