Daily Archives: May 29, 2013

Run, Robb, Run!

Running has become a huge part of my life.  Running in official races has been one of the most important factors my transformation.  Since February 2012, I have have gone from 325 pounds to 250 pounds.  In June 2012 I ran my first 5K in just under 36 minutes.  I ran three more in 2012, trimming minutes off of each of my times.  Throughout the winter, I continued to train.  In March 2013 I knocked off almost 5 minutes from my personal best.  All of these races have come within the span of a year.  Eventually this crazy rate of improvement will slow down.

June 2012 – Susan G Kommen Race for the Cure – 36:00 (12 minute mile)

July 2012 – Firecracker 5K – 35:15 (just under 12 minute mile)

August 2012 – Crimestoppers 5K – 33:47 (11 minute mile)

October 2012 – Lagomarcino’s Cocoa Beano 5K – 31:40 (just over 10 minute mile)

March 2013 – St. Patrick’s Day 5K – 26:52 (under a 9 minute mile)

May 2013 – Soldier Field 10 Mile – 1:38.30 (10 minute mile)

The Soldier Field 10 was the most rewarding run yet.  After crossing the finish line I was able to pause for a moment and reflect on what I had just accomplished.  When I registered for the race in January, I had set a goal of finishing in 1:50.00.  By the time of the race, I had moved my goal up to 1:40.00.  I knew that a 10-minute-mile pace was going to be tough.  It was tough, but I made it.

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