Everyone loves the “Before” and “After” pictures. Those are all well and good, but I will can never forget the “between” shots. It took time, support, hard work, and perseverance to lose 70 pounds, and transform my health. And now every day I work for the “Still.” Sometimes I think that one is the hardest of them all.
5K
36:00 (Race for the Cure, Jun. '12)
35:15 (Firecracker Run, Jul. '12)
33:47 (Crimestoppers, Aug. '12)
31:40 (Lagomarcino's, Oct. '12)
26:52 (CASI St. Patrick's Day, Mar. '13)
26:28 (Railroad Days, Jun. '13)*
*2nd place in age division
26:40 (Casa Guanajuato, Nov. '13)
30:30 (Modern Woodmen Knockout Hunger, Sep '14)**
**3rd place in age division
8K / 5 miles
49:40 (Gigi's Playhouse Superhero Run, Oct. '13)
47:42 (Palatine Turkey Trot, Nov. '13)
7 miles
DNF (Bix 7, July '14)***
*** injured in third mile
10 Mile
1:38:30 (Soldier Field 10, May, '13)
Half Marathon
2:29:00 (Live Fit With Lupus, May '14)
Permission to use the written material on this site is granted for non-profit use, as long as credit is given to Robb McCoy and a reference to https://fatpastor.wordpress.com is used.
Comments and discussion are encouraged. However, any comment that is degrading, profane, violent, vulgar, or offensive will be removed.
All opinions and ideas are my own, unless otherwise noted. All opinions and ideas are subject to change depending on my own social location, events of the day, or my mood (it's all about the context, man!)
The Fat Pastor